Márcia Pinho7 minSELF-EFFICACY: COPING WITH STRESSFUL LIFE CHANGES AND TRANSITIONSSelf-Efficacy can work as a personal resource to protect us against harmful experiences, negative emotions, and health impairments. People w
Márcia Pinho7 min10 MOST STRESSFUL LIFE CHANGESIn one chart, we show you the 10 Most Stressful Life Changes that can happen to you in life and go into detail presenting all 43 Life Change
Márcia Pinho8 minGOING THROUGH SIMULTANEOUS LIFE CHANGES? COULD IT BE A TRANSITION?Could it be a Transition? Breathe. We will explain how it works in this article, and maybe you can figure it out for yourself.