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7 min read

SELF-EFFICACY: COPING WITH STRESSFUL LIFE CHANGES AND TRANSITIONS

Self-Efficacy can work as a personal resource to protect us against harmful experiences, negative emotions, and health impairments. People w

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7 min read

10 MOST STRESSFUL LIFE CHANGES

In one chart, we show you the 10 Most Stressful Life Changes that can happen to you in life and go into detail presenting all 43 Life Change

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8 min read

GOING THROUGH SIMULTANEOUS LIFE CHANGES? COULD IT BE A TRANSITION?

Could it be a Transition? Breathe. We will explain how it works in this article, and maybe you can figure it out for yourself.

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