Márcia Pinho9 min10 TIPS TO MANAGE DIFFICULT CHANGES AT WORK OR IN PERSONAL LIFEAdapting to change can be challenging, but it doesn't have to be overwhelming. In my latest blog post, I explore effective strategies to nav
Márcia Pinho7 min10 MOST STRESSFUL LIFE CHANGESIn one chart, we show you the 10 Most Stressful Life Changes that can happen to you in life and go into detail presenting all 43 Life Change
Márcia Pinho8 minGOING THROUGH SIMULTANEOUS LIFE CHANGES? COULD IT BE A TRANSITION?Could it be a Transition? Breathe. We will explain how it works in this article, and maybe you can figure it out for yourself.
Márcia Pinho5 minEMOTIONAL INTELLIGENCE OVER IMPULSE REACTIONS Why is Emotional Intelligence significant in managing changes and transitions? Learn how you can boost your emotional intelligence.
Márcia Pinho5 minHOW IS STRESS WORKING OUT FOR YOU?Life Changes and Transitions are stressful. Stress is defined as the relation between the individual and the environment. What’s behind it?
Márcia Pinho5 minCAN WE REALLY SIT THROUGH CHANGE?Ever find yourself “in-process” without really understanding it? Change is part of life; learn about Life Changes, Transitions and Risks.
Márcia Pinho7 minWHAT ARE LIFE CHANGES AND TRANSITIONS, BEWARE OF THE DIFFERENCES?A life event occurs, leading to changes in a person’s life, and then a transition takes place. Yet, not as simple as it might seem. Never is