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10 TIPS TO MANAGE HARD CHANGES AT WORK OR IN PERSONAL LIFE

Adapting to change in the workplace and at home doesn’t have to be as hard and stressful as it often is.

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10 CHARACTERISTICS OF EMOTIONS FOR OUTSTANDING EMOTIONAL SELF-REGULATION AND SELF-CONTROL.

Why it is Important to Learn about the 10 Characteristics of Emotion? Because self-regulation and self-control depend on our ability to mana

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8 COPING STRATEGIES TO MANAGE LIFE CHANGES WITH SUCCESS

Simply put ‘coping’ includes a range of actions and adaptations individuals use ‘to deal with’ and ‘attempt’ to overcome problems and diffic

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