Strategic Planning, Emotional Intelligence and Cognitive Performance. For effective decision-making and exceptional life outcomes.
believe-IN.
Make it Happen!
Sat 17 Oct
|Webinar on ZOOM
How to cope with life changes? Prepare for change.
Looking to cope with life changes? The four stages you must know to make through any changes, effectively. Make It Happen, positively, anxiety and stress-free!
Time & Location
17 Oct 2020, 17:30 – 19:30 BST
Webinar on ZOOM
About the Event
Life changes and Transitions are distressing disruptions in a person’s life. We will be offering easy tips on how to cope with life changes, alleviate stress and anxiety, and a hands-on-exercise for live guidance on taking control in changing times.
On this believe-IN | WEBINAR, we will be discussing ways in which we can alleviate stress and anxiety, for effective coping and decision-making, as offering easy tips on how to cope with life changes and a hands-on-exercise for those looking for live guidance.
The Coronavirus (#COVID-19) pandemic is one of the greatest health challenges the world has ever faced, both physical and mental health, bringing with it a great deal, of fear, uncertainty, worry, and stress! So, if you have been feeling it, please know, you are doing fine; it is a natural human reaction, you can overcome it by learning about emotional management and cognitive techniques!
We are somewhat encouraged…